The Role of Fun in Making Exercise a Sustainable Habit
December 2, 2013
Comments Off on The Role of Fun in Making Exercise a Sustainable Habit
In an April 2013 interview, then-US Surgeon General Regina Benjamin talked about the importance of enjoying exercise: “It’s all about having healthy fun. We need to find things to make it fun, like walking. We can walk to sweat, or we can do something called a “soul stroll,” or you can do walking meetings.
BicycleMobile.org is a an advocacy website devoted to every aspect of bicycling in Mobile, AL. We have lists of group rides, information about bike shops and a list of key issues for advocacy and infrastructure.